Chart Your Path
A transformational pathway for women facing life's next chapter.
Move beyond overwhelm, unlock your purpose, and stride confidently into your desired future.
MODULE ONE
Unveiling Your Vision
OUTCOME
Clarity on personal and professional desires.
DESCRIPTION
Identify your aspirations and set a clear direction for the next chapter of life. You'll clarify what truly matters to you and begin plotting a path forward.
MODULE TWO
Breaking Through Barriers
OUTCOME
Reduced self-doubt and enhanced self-awareness.
DESCRIPTION
Tackle internal barriers that hinder progress. Equip yourself with tools to dismantle negative beliefs and reinforce a positive mindset.
MODULE THREE
Cultivating Confidence
OUTCOME
Unshakable confidence in your abilities and decisions.
DESCRIPTION
Boost your confidence through practical exercises that enhance self-esteem and empower you to take bold steps.
MODULE FOUR
Strategic Life Planning
OUTCOME
A personalised action plan.
DESCRIPTION
Design a detailed, actionable roadmap that aligns with your newly defined life aspirations. Guide yourself in setting structured goals to achieve your dreams.
MODULE FIVE
Emotional Resilience
OUTCOME
Enhanced ability to cope with stress and change.
DESCRIPTION
Strengthen your emotional fortitude to better handle life’s stresses and transitions through mindfulness training and emotional freedom techniques.
MODULE SIX
Empowering Relationships
OUTCOME
Healthier relationships that support your growth.
DESCRIPTION
Improve communication and set boundaries, fostering relationships that empower and support your journey.
MODULE SEVEN
Health and Well-being
OUTCOME
Improved physical and mental health.
DESCRIPTION
Focus on holistic well-being by incorporating diet, exercise, and mindfulness into your daily life, enhancing your overall health.
MODULE EIGHT
Celebrating Growth and Planning Ahead
OUTCOME
A sense of accomplishment and a forward-looking mindset.
DESCRIPTION
Celebrate your transformation and review your accomplishments, setting goals for continuous growth beyond this stage.
Modules
1
Self Discovery
This is the starting point, you embark on a journey of self-discovery. By identifying your ideas, values, interests, passions, and strengths, you’ll be able to start to map out a meaningful and fulfilling future beyond your current role and identity.
Duration: 3 hours
2
Purpose Discovery
The 'Purpose Discovery' module involves deep, perhaps lengthy, reflection exercises and visualisation techniques to help you discover and validate your new purpose beyond your work identity. You will leave this module feeling empowered and confident about your next phase of life.
Duration: 3 hours
3
Process Development
In this ‘foundation’ module, you’ll start to build a clear roadmap for your journey into the future. Through a clear understanding of goal-setting and action planning, you’ll gain the tools and techniques you need to navigate this significant transition. You may well find this quite different from any change you’ve managed before.
Duration: 3 hours
4
Support Development
This module will guide you in how to prepare yourself for the way forward. You’ll learn to ‘let go’ of the ‘past’ and the need for forgiveness and gratitude to facilitate this. We’ll discover who and what to avoid and how to identify ‘partners in believing’ who’ll support you in what may be a complex period of setting yourself free.
Duration: 3 hours
5
Managing Transition
Building on the previous module, you'll learn stress management techniques, how to deal with anxiety, and resilience-building strategies. You’ll learn to have faith and belief in yourself and transmit this to others. We’ll revisit the work you did in Modules 2 and 3 and fill out any additional detail or clarity. This module prepares you emotionally to manage the way forward seamlessly.
Duration: 3 hours
6
Harvesting Transition
In this module you’ll ‘launch’ your new ‘business’ of being YOU in ‘life-after-work’. You'll learn confidence-building exercises and ongoing action planning techniques to face any future fears and uncertainties. By paying attention to your intention without tension and with the support of your ‘team’ you can be confident your expectations will be met. This module ensures you step into your next phase ‘Powered Up’ with a sense of renewed significance and life force. Perhaps it’s time for a ‘starting party’!
Duration: 3 hours
Who is it for?
- A woman aged between 46 and 55 years.
- Feeling stuck, overwhelmed, and uncertain about your life's next chapter.
- Seeking a structured, transformational way to uncover your purpose and build confidence.
Who is it not for?
- Not within the age range of 46 to 55 years.
- Already content with where you are in life and see no need for change.
- Not open to a structured and transformative approach towards empowerment.
About Simona
I'm Simona, a dedicated coach passionate about empowering women aged 46-55 who feel stuck and uncertain about their futures. With over a decade of leadership and coaching experience, including dual certification from ICF and EMCC, I specialize in guiding mid-life transitions. My Authentic Self-Empowerment Pathway is tailored to help each client build confidence and create a clear, actionable plan for a fulfilling life ahead. I believe deeply in the potential of my clients to transform their lives from overwhelming to empowered.
Chart Your Path
A transformational pathway for women facing life's next chapter.
Move beyond overwhelm, unlock your purpose, and stride confidently into your desired future.
