Chart Your Authentic Path
A transformational pathway for women facing life's next chapter.
Move beyond overwhelm, unlock your purpose, and stride confidently into your desired future.
Introducing the
Authentic Self-Empowerment Pathway Coaching Program:
Find Clarity and Confidence for a Fulfilling Life
12-Week 1-on-1 Coaching: 6 1-on-1 Coaching Sessions (every other week), 6 Check-Ins (in between) and bonus resources (workbook).
For introverted, midlife women who feel overstimulated, anxious, or “stuck,” this private programme guides you from overwhelmed to a clear, confident roadmap for the life you truly desire and deserve.
This 12-week one-to-one coaching experience is designed specifically for introverted midlife professional women who feel anxious, overwhelmed, disconnected, and overstimulated.
Through the Strategic Mind Method, you’ll cut through the external noise, reconnect with your inner ambitions, and chart a clear path towards a fulfilling life. Each module brings you closer to relief, clarity, and confidence, helping you overcome years of hesitation with effective tools, personalised support, and structured guidance.
12-Week Program Includes:
6 1-on-1 Coaching Sessions
(Every Other Week)
6 Check-Ins
(Between Sessions)
Bonus Resources
Benefits Of The Program
Transformative Clarity: Achieve breakthrough clarity and actionable roadmaps that propel you from feeling stuck to confidently living your purpose.
Proven Expertise: Benefit from a coach with deep industry credibility, backed by full-time mentoring experience and top-tier certifications.
Accelerated Transformation: Experience rapid shifts in mindset and strategy within 12 weeks, replacing outdated, generic self-help with a tailored, high-impact approach.
Empowered Decision-Making: Gain the tools and accountability necessary to dismantle limiting beliefs and make empowered choices that align with your authentic self.
Sustainable Change: Transition from temporary fixes to long-term success, creating a lasting framework supporting your growth and fulfilment.
What to Expect Over the Next 12 Weeks
DISCOVERY SESSION
Key Challenge
A 30-minute session before the official start to align expectations, set a powerful intention, and reduce any onboarding friction.
MODULE ONE
Weeks 1-2
Reconnect With Your Inner Truth
CORE FOCUS
Deep-dive coaching & reflective practices
KEY CHALLENGE
Feeling disconnected from your true self and uncertain about what truly matters to you
OUTCOME
Fresh clarity on who you are and what truly matters
You will feel deeply connected with your authentic self and have clarity on the life you are meant to live
MODULE TWO
Weeks 3-4
Clear the Overthinking Loop
CORE FOCUS
Structured life audit & decision frameworks
KEY CHALLENGE
Being stuck in endless mental loops about what you want and how to get there (introvert)
OUTCOME
Replace mental fog with a practical, inspiring vision
You will replace confusion with structure, breaking through mental fog with a clear vision and practical path
MODULE THREE
Weeks 5-6
Build a Grounded Mindset
CORE FOCUS
Grounding tools & boundary work
KEY CHALLENGE
Feeling overstimulated by external distractions and unsure how to filter them (introvert)
OUTCOME
Feel calm, safe and less reactive to external noise
You will feel safe, supported, and less reactive to external chaos, creating space for inner clarity
MODULE FOUR
Weeks 7-8
Strengthen Confidence in Social Spaces
CORE FOCUS
Quiet-voice confidence scripts
KEY CHALLENGE
Feeling overstimulated by external distractions and unsure how to filter them (introvert)
OUTCOME
Show up authentically and build aligned connections
You will feel confident showing up in ways that feel natural, making connections that move your life forward
MODULE FIVE
Weeks 9-10
Align Vision with Sustainable Actions
CORE FOCUS
Action planning & mindset shift coaching
KEY CHALLENGE
Procrastination due to the lack of clarity on next steps and self-doubt about capability
OUTCOME
Consistent momentum toward your goals
You will move forward with ease, letting go of second-guessing and committing to structured progress
MODULE SIX
Weeks 11-12
Reset Your Life Direction with Confidence
CORE FOCUS
Life-redirection techniques & celebration
KEY CHALLENGE
Feeling under time pressure to fix things now and overwhelmed by uncertainty
OUTCOME
Step into the next chapter energised and self-assured
You will feel energised, empowered, and ready to lead your life in a direction that feels fulfilling and timely
MODULE SEVEN
Health and Well-being
OUTCOME
Improved physical and mental health.
DESCRIPTION
Focus on holistic well-being by incorporating diet, exercise, and mindfulness into your daily life, enhancing your overall health.
MODULE EIGHT
Celebrating Growth and Planning Ahead
OUTCOME
A sense of accomplishment and a forward-looking mindset.
DESCRIPTION
Celebrate your transformation and review your accomplishments, setting goals for continuous growth beyond this stage.
Modules
1
Self Discovery
This is the starting point, you embark on a journey of self-discovery. By identifying your ideas, values, interests, passions, and strengths, you’ll be able to start to map out a meaningful and fulfilling future beyond your current role and identity.
Duration: 3 hours
2
Purpose Discovery
The 'Purpose Discovery' module involves deep, perhaps lengthy, reflection exercises and visualisation techniques to help you discover and validate your new purpose beyond your work identity. You will leave this module feeling empowered and confident about your next phase of life.
Duration: 3 hours
3
Process Development
In this ‘foundation’ module, you’ll start to build a clear roadmap for your journey into the future. Through a clear understanding of goal-setting and action planning, you’ll gain the tools and techniques you need to navigate this significant transition. You may well find this quite different from any change you’ve managed before.
Duration: 3 hours
4
Support Development
This module will guide you in how to prepare yourself for the way forward. You’ll learn to ‘let go’ of the ‘past’ and the need for forgiveness and gratitude to facilitate this. We’ll discover who and what to avoid and how to identify ‘partners in believing’ who’ll support you in what may be a complex period of setting yourself free.
Duration: 3 hours
5
Managing Transition
Building on the previous module, you'll learn stress management techniques, how to deal with anxiety, and resilience-building strategies. You’ll learn to have faith and belief in yourself and transmit this to others. We’ll revisit the work you did in Modules 2 and 3 and fill out any additional detail or clarity. This module prepares you emotionally to manage the way forward seamlessly.
Duration: 3 hours
6
Harvesting Transition
In this module you’ll ‘launch’ your new ‘business’ of being YOU in ‘life-after-work’. You'll learn confidence-building exercises and ongoing action planning techniques to face any future fears and uncertainties. By paying attention to your intention without tension and with the support of your ‘team’ you can be confident your expectations will be met. This module ensures you step into your next phase ‘Powered Up’ with a sense of renewed significance and life force. Perhaps it’s time for a ‘starting party’!
Duration: 3 hours
Who is it for?
- An introverted professional woman aged 45-55.
- Experiencing feelings of anxiety, overwhelm, and overstimulation.
- Searching for ways to reconnect with your inner ambitions.
- Ready to break free from self-imposed limitations.
- Open to replace outdated, ineffective self-help strategies.
Who is it not for?
- Comfortable with your current levels of anxiety and stress.
- Unwilling to invest time and effort into personal development.
- Looking for quick-fix solutions without committing to a structured process.
- Satisfied with a generic self-help resource and not seeking personalised guidance.
- People resistant to change or unprepared to confront their limiting beliefs.
About Simona
I'm Simona—a dedicated coach with over 20 years of leadership, mentoring, and coaching experience. My journey began in the corporate world, where leading a marketing team sparked my passion for helping others grow. Later, through my branding consultancy, I discovered that guiding clients’ personal growth was just as vital as building their brands. Now, as a dual-certified coach (ICF & EMCC) with an EIA Practitioner accreditation, I specialize in supporting women aged 45–55 through midlife transitions. My Authentic Self-Empowerment Pathway helps clients gain clarity, confidence, and purpose. I’m also an award-winning author, committed to your transformation.
Purpose
To help you cut through external noise, rediscover your authentic ambitions and design a fulfilling mid-life chapter, without endless self-help experiments or months of trial-and-error.
Key Benefits:
Transformative Clarity: Achieve breakthrough clarity and actionable roadmaps that propel you from feeling stuck to confidently living your purpose.
Proven Expertise: Benefit from a coach with deep industry credibility, backed by full-time mentoring experience and top-tier ICF and EMCC certifications.
Accelerated Transformation: Experience rapid shifts in mindset and strategy within 12 weeks, replacing outdated, generic self-help with a tailored, high-impact approach.
Empowered Decision-Making: Gain the tools and accountability necessary to dismantle limiting beliefs and make empowered choices that align with your authentic self.
Sustainable Change: Transition from temporary fixes to long-term success, creating a lasting framework supporting your growth and fulfilment.
Find Your Clarity
Coaching method designed for introverted professional women.
Overcome anxiety and overwhelm; reconnect with your inner ambitions.
